1. 8/25/208 - New Weekly Class:  Sport Conditioning
HPC is offering a new Sport Conditioning class two times per week.  The current focus of the class is unloading stress and fatigue from the road season, and will involve stretching and activities to re-balance the entire body.  The focus of the class will evolve with the changing needs of the season and the athletes attending the class.  The cost is $10/class for drop-ins.  Discounted rates for current patients and coaching clients.  Schedule:
 Wednesdays: 10:00 to 11:00 AM
 Fridays: 7:00 -8:00 AM

8/25/208 - Upcoming Seminars
Seminars for Fall 2008 include:
  Strength Training For Endurance Athletes - a periodized strength training program for endurance athletes
  Training and Racing with a Power Meter - leverage this powerful technology to your advantage
 
Health & Performance News
 
503.227.2279 |  228 SW 1ST AVE. PORTLAND, OR  97204            
 
Office HOURS:
Monday & Wednesday: 11AM to 5pm
Tuesday, Thursday, Friday: 8am to 4pm
 
 
 
 
 
Health and Performance Chiropractic is conveniently located in downtown Portland, with easy access to I-5.  
 
We specialize in treating endurance athletes, and provide specialty services for cyclists, triathletes and runners.  
 
Coaching and Performance Testing services are available to help you achieve peak performance.  
 
Many of our services are covered by health insurance.